I've always been drawn to helping people, but my path to becoming a counsellor truly began when I understood firsthand what it means to face chronic illness.
These experiences didn't just inspire me to become a counsellor; they shaped how I work. I understand what it's like to juggle medical appointments with everyday life, to manage both physical and mental health, and to feel misunderstood by those who haven't walked this path. This empathy sits at the heart of my practice.
I qualified in 2012 with a First Class Honours degree in Humanistic Counselling, and I've spent over a decade supporting people through some of life's most difficult moments. I worked for ten years as a voluntary counsellor in drug and alcohol services, where I saw how deeply physical and mental health are intertwined. That experience reinforced my belief that healing happens when someone truly listens without judgement.
My approach is Humanistic, which means our sessions are led by you and what matters most to you. I draw on the Person-Centred Approach and Transactional Analysis techniques to create a space that feels right for your needs.
You might also meet my colleague, Wellie. He's my eleven-year-old Labrador who lies at my feet during sessions. You'll probably hear him snoring! Wellie has his own story of resilience, having been given just a year to live before pioneering treatment from Noel Fitzpatrick gave him titanium front legs and a new lease on life.