Online Counselling in the UK
Initial Consultation
Before we begin working together, I offer a free 30-minute consultation where we can talk about what's bringing you to counselling and whether I am the right therapist for you. There is no obligation and no pressure. It's simply an opportunity for us to meet, for you to ask any questions, and to see if we feel like a good fit. You can attend via Zoom from wherever feels comfortable. Alternatively, I can offer this consultation by telephone call through WhatsApp.
My Approach
Person-Centred Therapy
At the core of my practice is person-centred therapy, which means you are in the driving seat. Our sessions are guided by what matters most to you, not by a rigid agenda or my assumptions about what you need. I provide a safe, non-judgemental space where you can explore your feelings and experiences at your own pace.
Transactional Analysis
At the core of Transactional Analysis is exploring our communications with those in our lives, both personally and professionally, how we receive communication from others and how we choose to communicate in-turn and the effect this can have.
How I Work
All my sessions take place online via Zoom (live video & audio) or by telephone call via WhatsApp (audio only). This offers flexibility and convenience, particularly valuable when you are managing health or physical challenges or simply having a difficult day.
I offer a range of sessions including 30 minutes, the standard 60 minute session and a 75 or 90 minute session if your health condition means that you would benefit from extra time to fully be able to express your thoughts and feelings. We work together on a session-by-session basis, so you stay in control. I offer both short-term and long-term therapy or one off sessions as and when you need them.
Ready to Take the Next Step?
If you're unsure whether counselling is right for you, or whether we'd work well together, let's have a conversation. The free initial consultation gives you a chance to ask questions, share a bit about what's going on, and get a feel for how I work. There's absolutely no pressure to continue if it doesn't feel right.
© Elise Whittington Counselling
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